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Chilled Berries with Mint Syrup

Serves 6
Category:

Ingredients

  • 500g Creative Gourmet frozen Mixed Berries
  • 1/3 cup icing sugar
  • 1/3 cup fresh mint leaves, finely chopped
  • 1 tbs lime juice
  • Sorbet or low fat ice-cream, to serve (see tip)
  • Small mint leaves, to serve

Method

  1. Place frozen berries into a medium shallow dish. Combine icing sugar and mint in a small bowl and sprinkle over berries, drizzle with lime juice and toss to evenly coat berries. Cover and refrigerate, stirring once, for 1 hour or until defrosted.
  2. To serve, spoon scoops of sorbet in serving bowls or glass. Top with chilled berries and garnish with mint leaves and serve.

Tip:

  • Use any combination of frozen berries – a mix of blueberries and raspberries works well.
  • We used Weis brand Pineapple & Tahitian Lime Sorbet – it teams beautifully with the berries.
  • Per serve: 329kJ, protein 1g, total fat 0g (sat. fat 0g), cholesterol 0mg, carbs 16.4g, fibre 3.6g, sodium 0.9mg. Glycemic index estimate: medium. (not including to serve items)

Products Used In This Recipe

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