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Raspberry Iced Tea

Serves 8
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Ingredients

  • 4 English Breakfast or Ceylon tea bags
  • 2/3 cup caster sugar
  • 2 cups boiling water
  • 6 cups iced water
  • 1 cup lemon juice
  • 300g Creative Gourmet frozen Raspberries
  • ½ lemon, thinly sliced
  • 2 cups ice-cubes

Method

  1. Place teabags and sugar into a large heatproof jug. Pour over boiling water. Stir until sugar dissolves and stand for 4-5 minutes to make a strong black tea. Remove tea bags and set aside to cool.
  2. Pour cooled tea into a large serving jug. Stir in iced water, lemon juice and frozen raspberries. Add lemon and ice. Serve immediately.

Tip:

  • Don’t make the tea too strong or the mixture may become bitter.
  • Taste before serving and add extra lemon juice or sugar to your taste.
  • Health tip – using sugar substitute Per serve: 130kJ, protein 0.9g, total fat 0.2g (sat. fat 0g), cholesterol 0mg, carbs 4.2g, fibre 2.1g, sodium 6.1mg. Glycemic index estimate: medium.
  • Per serve: 406kJ, protein 0.9g, total fat 0.2g (sat. fat 0g), cholesterol 0mg, carbs 21.5 g, fibre 2.1g, sodium 6.1mg. Glycemic index estimate: medium.

Products Used In This Recipe

OTHER PRODUCTS