BLUEBERRIES

100% blueberries and nothing else. Creative Gourmet’s berries are carefully selected, fresh frozen and packed at the source locking in all its natural nutrients and flavour. Perfect for baking, desserts, with yoghurt or a healthy breakfast topping.



Product

Ingredients 100% Blueberries
Where To Buy 300g Coles and Independent supermarkets
900g packs –Independent supermarkets
Pack Sizes 300g, 900g
Allergens None
Country of Origin Chile or Canada

Nutrition

Serving Size 100g
Average Quantity per Serving %DI* per serve Average Quantity per 100g
Energy 224kJ 3% 224kJ
Protein 0.6g 1% 0.6g
Fat-Total 0.1g 0.1% 0.1g
Fat-Saturated 0.0g 0% 0.0g
Carbohydrate-Total 11.6g 4% 11.6g
Carbohydrate-Sugars 11.1g 12% 11.1g
Dietary Fibre 1.8g 6% 1.8g
Sodium Less than 5mg 0.1% less than 5mg
* Percentage Daily Intakes are based on an average adult diet of 8700kJ.  Your daily intakes may be higher or lower depending on your energy needs.