COCONUT CHUNKS
100% coconut and nothing else! Creative Gourmet’s Coconuts are carefully selected, the internal flesh is removed, fresh frozen and packed at the source locking in all its natural nutrients and flavour. Perfect for a superfood blast in your smoothies and bowls or to snack and bake with.
Product
| Ingredients | 100% Coconut |
| Where To Buy | 300g packs – Coles and Independent supermarkets |
| Pack Sizes | 300g |
| Allergens | None |
| Country of Origin | Vietnam |
Nutrition
| Servings per package | 3 | ||
| Serving Size | 100g | ||
| Average Quantity per Serving | %DI* per serve | Average Quantity per 100g | |
| Energy | 1050kJ | 12% | 1050kJ |
| Protein | 2.9g | 6% | 2.9g |
| Fat – total | 23g | 33% | 23g |
| Fat – saturated | 20.8g | 87% | 20.8g |
| Carbohydrate – total | 8.2g | 3% | 8.2g |
| Carbohydrate – sugars | 2.1g | 2% | 2.1g |
| Dietary Fibre | 5.9g | 20% | 5.9g |
| Sodium | 11mg | 0% | 11mg |
| * Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. | |||
