Creative Gourmet Recipe

Fresh Pina Colada Smoothie



Prep Time

5 minutes min

Cook Time

0 min


  • ½ cup Frozen Creative Gourmet Coconut Chunks
  • 1 cup Frozen Creative Gourmet Pineapple Pieces
  • 1 ½ – 2 cups coconut water
  • ½ Lemon (squeezed)
  • Sprig of mint
  • Optional (Sweeten with stevia or 2-3 teaspoons sugar)
  • Optional (30mls rum)
  • Ice

Products Used In This Recipe:

  1. In a blender place frozen coconut, frozen pineapple, coconut water, lemon juice, mint and blend for 3-4 minutes until coconut is thoroughly pureed.
  2. Add sweetener and taste after a quick blend.
  3. Add rum and ice to taste.
  4. Garnish with a sprig of mint, a piece of pineapple and a cocktail umbrella.