BLACKBERRIES

100% blackberries and nothing else! Creative Gourmet berries are carefully selected, fresh frozen and packed at the source locking in all its natural nutrients and flavour. Our delicious blackberries are the perfect way to liven up a fruit salad, chocolate pudding or mid-morning yoghurt snack.

RF Real Fruit
NAC No Artificial Colours
NAF No Artificial Flavours
Ingredients 100% Blackberries
Where To Buy 300g packs – Coles and Independent supermarkets
Pack Sizes 300g
Allergens None
Country of Origin China
Serving Size 125g
Average Quantity per Serving %DI* per serve Average Quantity per 100g
Energy 264kJ 2% 211kJ
Protein 1.8g 3% 1.4g
Fat-Total 0.4g 0.4% 0.3g
Fat-Saturated less than 0.1g < 0.1% less than 0.1g
Carbohydrate-Total 9.4g 2% 7.5g
Carbohydrate-Sugars 9.4g 8% 7.5g
Dietary Fibre 7.6g 20% 6.1g
Sodium Less than 5mg < 0.1% less than 5mg
* Percentage Daily Intakes are based on an average adult diet of 8700kJ.  Your daily intakes may be higher or lower depending on your energy needs.